Sweet & Spicy Poached Egg Smash
AKA: The High-Fibre Breakfast That Slaps When I’m feeling semi-functional and my recovery playlist is on repeat, this is what…
Easy, comforting, no-fuss recipes—because you’ve got healing to do, not soufflés to master.
5-Minute Not Dead Yet Stew
Under 300 calories and contains 2 of your 5-a-day. This is my go-to for when I want something warm, comforting,…
Messy Scramble
A Breakdown Breakfast That Doesn’t Judge You, with 23g of Protein and around 300 calories. High-protein breakfast? Hell yes. But…
Pink Porridge
AKA: Breakfast for the Emotionally Hungover (I prefer to have this as a dinner) This is the meal I make…