Book Review: The Upside of Stress by Kelly McGonigal
When life threatened to drown me, I went stress-diving for answers. This book threw me a fcking lifeline. I found…
AKA: What I Read When I Was Falling Apart
Reviews, rants, and revelations from books that slap harder than your therapist’s raised eyebrow.
These are the books I’ve thrown across the room, underlined to death, or reread in the middle of a breakdown. Sometimes all three.
Book Review: Grit: The Power of Passion and Perseverance by Angela Duckworth
Or: How Being Petty, Passionate, and Stubborn Still Wins I’m not entirely sure why I bought this back in 2022.With…
Book Review: Seeking Safety by Lisa M. Najavits
A Trauma Manual Worth More Than a Therapy Degree (And Probably Less Waiting Time) At one point in the distant…
PTSD for Dummies: A Review by Someone Who’s Been Through It
🔥 First Impressions:The cover? A hard no. Nothing says “understanding trauma” like slapping fire and chaos on the front of…