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PTSD for dummies book on grass
Bookshelf
4 months ago

PTSD for Dummies: A Review by Someone Who’s Been Through It

🔥 First Impressions:The cover? A hard no. Nothing says “understanding trauma” like slapping fire and chaos on the front of…
seeking safety book photographed on grass
Bookshelf
4 months ago

Book Review: Seeking Safety by Lisa M. Najavits

A Trauma Manual Worth More Than a Therapy Degree (And Probably Less Waiting Time) At one point in the distant…
Grit book on grass
Bookshelf
3 months ago

Book Review: Grit: The Power of Passion and Perseverance by Angela Duckworth

Or: How Being Petty, Passionate, and Stubborn Still Wins I’m not entirely sure why I bought this back in 2022.With…
The Upside of Stress
Bookshelf
3 months ago

Book Review: The Upside of Stress by Kelly McGonigal

When life threatened to drown me, I went stress-diving for answers. This book threw me a fcking lifeline. I found…

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I’m always open to working with other creators, weirdos, rebels, and real-talkers.
Especially if you’re building something that makes people feel seen, fed, or a little bit f*cking less alone.

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Disclaimer

Content, recipes and meal plans are based on personal experience. It should be noted that I’m not medically or nutritionally trained.