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Welcome to the Weigh Back Blog

Where healing is messy, food is real, and we say the quiet parts loud.

You’re officially inside the belly of the beast—the blog section of The Weigh Back, where I unpack my GLP-1 journey, drop recipes for the chronically overwhelmed, review books with zero sugar-coating, and tell stories that sound like fiction but unfortunately… aren’t.

This is part survival journal, part soapbox, part “I can’t believe that happened but here we are.”

You’ll find:

  • My GLP-1 experience – the good, the bad, the side effects no one warned me about, and the emotional mind-fuck of losing weight while unpacking trauma.
  • 🥄 Sweary, healing recipes – low-effort meals that still manage to feel like self-respect in a bowl.
  • 📚 Brutally honest book reviews – including wellness, trauma, nutrition, and the occasional rage-read.
  • 💥 My backstory – including the time I sued the government at 16. (Yeah. That happened.)

I’m not here to pretend I have it all figured out. I’m still in therapy. Still healing. Still trying to remember to drink water and not eat my feelings. But I am here to tell the truth. Because no one heals in silence, and I’ve got too much to say to stay quiet.

So whether you’re here because your body’s changing, your brain’s screaming, or you just want a place where wellness doesn’t feel like a lie—you’re in the right place.

Welcome to The Weigh Back Blog.
Let’s burn the rulebook and build something real.

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